Client transformation video for my client Baz who has currently lost over 2 stone (14kg). For more information visit: www.lazarus-fitness.com or email me @ ptadamlazarus@gmail.com I offer: - 1-1 Home Training (or local area) - Skype and Zoom Online Coaching and personal training - Bespoke Nutritional and Exercise Programmes #fitness #personaltrainer #middlesex #hertfordshire #PT #lazarus

For more information see www.lazarus-fitness.com I offer: - 1-1 Home Training (or local area) - Skype and Zoom Online Coaching and personal training - Bespoke Nutritional and Exercise Programmes #fitness #personaltrainer #middlesex #hertfordshire #PT #lazarus

This video gives you 5 awesome abdominal exercises to add into your workouts each week for a stronger and tighter core. Enjoy! Music credit: Sub Focus and Wilkinsom- Illuminate I do not own the rights to this song and its use is at the discretion of the artists above.