Upcoming Projects
Here you will find any upcoming projects and workshops that Lazarus Fitness is taking part in or organising
Join myself and my business partner Nusaybah Nina Alexia Brazzo, as we welcome you to our first collaborative project called "The Empowered Being Retreat". This retreat will be held in Granada (Spain), on December 20th-22nd. ​
​
This 3 day retreat at La Casa Grande de Zujaira will include various workshops aimed at raising your vibration, increasing your knowledge and understanding about nutrition; as well as helping you unlock your highest potential through meditation, conscious breathing techniques and creative expression including poetry and performance. The workshops will cover:
​
-Mindful meditation
-Conscious nutrition
-Positive energy and vibration
-Senaman Tua/Yoga Melayu
-Group exercise
-Food workshops
and so much more...
The Retreat Facilitators:
What do Nusaybah's clients have to say about her workshops?
​“Indeed, I found the program very beneficial, relieving a lot of stress and teaching me new perspectives. I enjoyed the practical side in particular; showing me how I could implement it in my daily life. There was quite a lot that was covered, making it a worthwhile program to invest in.” Naz
“It was a life changing experience, that was clear. You are an immense blessing in my life. I definitely enjoyed the program. I particularly enjoyed the meditation session while listening to thikr. I've experienced benefit by incorporating Senaman Tua practices in my daily work and home life.” Igshaan
What do Adam's clients have to say about his Personal Training services?
​"After 6 months away from exercise it was important for me to find the right person to motivate me Adam creates personalised exercise plans tailored to my needs. I enjoy the stress relief that boxing offers and was delighted that this was one of Adam's specialities. Always encouraging which helps self confidence and self esteem. The sessions are full of variety and Adam continually challenges me making each session different. Starting to see the benefits with some fat loss and increase in fitness". Juliette
"I had the privilege of training with Adam, who guided me through my weight loss journey. As a complete newcomer to the world of fitness, Adam's brilliant expertise and support quickly put me at ease. Beyond the sessions, he also provided invaluable guidance on nutrition, always available to offer advice and share useful tips. He then helped me to build muscle and his tailored workouts made me feel truly motivated and empowered! I recommend Adam as a personal trainer for anyone seeking a dedicated and knowledgeable partner in their fitness journey". Joshua
What does the Empowered Being Retreat include?:
-
All meals for duration of retreat
-
A comfortable and relaxing 3-night stay at heritage luxury accommodation and beautiful expansive grounds with stunning views of
Sierra Nevada mountains
-
Engaging and healing workshops to reduce stress, anxiety whilst improve mood, clarity, vitality and energy.
-
Various Meditations & Thikr/ mantras
-
Handouts, notepad & art resources
-
Journaling and visualisation
-
Breathing exercises
-
Spiritual refinement
-
Interactive food workshops
-
Malay proverbs and traditional heritage
-
Nutritional advice in-depth group sessions
-
Fitness combining boxing, cardio & toning
-
Senaman Tua classes for vitality, immunity & energy booster
Cost: Early bird available. Couples, OAP and locals price discounts. According to currency, please enquire
​​
​
What's not included?:
-
Flights and transfers
​
​
Pictures of La Casa Grande de Zujaira:
BOOK NOW!
Email: empoweredbeingretreat@gmail.com
Call: 07745560690
BOOK NOW!
Spaces are very limited
Couples welcome
