Click on the booking link below to view and select the type of personal training that you are most interested in.
Starting at £25
Starting at £25
Client home, local park or gym
Service Description
Improve your strength, speed, reactions, mobility, coordination and power with boxing padwork sessions!
I combine offensive and defensive boxing drills and sparring (optional) with high intensity interval training, to help you burn hundreds of calories whilst learning a new form of self-defense.
To book a session please paste the following link into your web browser:
https://calendly.com/lazarusfitness/1-1-partner-boxing-padwork-with-hiit
or alternatively call 07745560690
